It is no secret that business leaders and leaders of all sorts are experiencing high levels of burnout and stress, especially coming off the last extremely challenging few years. Most leaders are aware, at least on some level, of the importance of self-care, yet many struggle to turn that understanding into concrete action. Ryan Redman, Founder and Executive Director of the Flourish Foundation, proposes a way to think about this and some steps that may help you get started.

Although many of us have predisposed notions of what the word “guru” means, in this short Tugboat Institute® talk, Ryan suggests a different way to think about the term. He explores the essence of the guru, which means “weighty” in Sanskrit, and he suggests methods for working towards becoming a guru. He further posits that this work will help us become better leaders, better care for our teams and ourselves, and create more good in our communities and the world.

Watch and be inspired to take some simple, concrete steps toward becoming a guru and finding stability and strength.